Daily Compositions.
Six formulation categories, each constructed from plant-based or mineral-sourced active ingredients. Each profile is independently reviewed and documented for composition accuracy.
Each category addresses a distinct dimension of daily nutritional support for the active male.
Formulation profiles are not designed to be used in isolation. The catalogue is structured to support a daily supplement schedule that covers energy metabolism, structural nutrition, immune function, and active recovery within a single consistent routine.
Mineral Complex
A foundational mineral formulation covering zinc, magnesium, and selenium at documented concentrations drawn from whole-food and mineral-salt origins. Zinc supports normal cognitive function and immune health. Magnesium contributes to normal energy metabolism and reduces tiredness. Selenium contributes to protection of cells from oxidative stress.
Adaptogen Blend
A plant-sourced composition combining adaptogenic botanicals documented for their role in supporting normal stress response and consistent daily energy levels. Each botanical is sourced from documented regional suppliers with food-grade certificates of composition. Concentration data is published at the batch level.
Omega Profile
An algae-derived omega-3 formulation providing DHA and EPA from a non-animal source, constructed specifically for compatibility with plant-based diets. DHA contributes to normal brain function. EPA and DHA contribute to normal function of the heart and maintenance of normal blood triglyceride levels.
Vitamin D3 & K2 Pairing
A co-formulation of cholecalciferol (D3) from lichen, paired with menaquinone-7 (K2) from natto fermentation. Vitamin D3 supports normal function of the immune system and contributes to the maintenance of normal muscle function. Vitamin K2 contributes to normal bone maintenance and the coagulation process.
B-Vitamin Complex
A complete B-vitamin composition covering thiamine, riboflavin, niacin, B6, folate, and B12, at active methylated forms where applicable. Vitamin B12 contributes to normal energy production and the normal function of the nervous system. Folate contributes to normal amino acid synthesis.
Recovery & Cellular Support
A composition addressing the cellular energy and antioxidant dimensions of active recovery. CoQ10 is involved in cellular energy production. Vitamin C supports the normal function of the immune system. Iron contributes to normal oxygen transport in the body.
A sequenced approach to daily nutrition.
The catalogue is organised around a structured daily supplement schedule. Formulation profiles include recommended sequencing guidance — which categories are best taken in the morning, alongside the midday meal, and in the evening prior to rest.
Where each active ingredient comes from.
Active ingredients are sourced from documented suppliers, with each batch accompanied by a certificate of composition. Sourcing prioritises suppliers whose facilities maintain food-grade processing standards.
The Larkon sourcing map covers nine regional supplier relationships across four continents. Each relationship is assessed annually against the criteria documented in the Standards section of this catalogue. Supplier assessments are archived by reference number and available for editorial review on request.
Where an ingredient cannot be sourced from a supplier meeting the catalogue's documented criteria, it is removed from the active formulation profile until an appropriate alternative is identified. The catalogue does not compromise sourcing standards to maintain continuity.
Larkon is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. We recommend speaking with a qualified wellness or nutrition professional before introducing any supplement to your daily routine, particularly if you have specific dietary requirements.
Questions about a formulation profile?
The editorial office is available Monday through Friday.